Event News and
the Tom's Run Relay Web site. Tom's Run is an annual event held
on the weekend after Memorial Day.
As always, I welcome your comments and suggestions. See
news bits below.
In keeping with the times, check
the #tomsrunrelay at twitter for news beginning Jan '14.
|For questions or
information about Tom's Run, please write:
|Check the toolbox for leg
planner, equipment list and other helpful
information. All team members must sign a Disclaimer.
The Island of Lost Runners is a list of runners looking for a team to
join. If you want to be on it, write me an e-mail with your name,
location, and the best to contact you at Admin@tomsrunrelay.org.
||January 26, 2014 - Great
news! The Coast Guard Chief Petty Officer's Association and the
Coast Guard Enlisted Association have agreed to partner with us as
sponsors. We are honored to have the DC Chapter of the CWOA, the
CPOA, and the CGEA together as our sponsors.
11, 2014 - Welcome
to the 2014 Tom's Run Relay. This is our 16th year! Can you
believe it? We hope to have a great year. I am in the
process of updating our course map and application(s). I wll post
a message here when they are available. Despite my finger bing poised
over the reservations button precisely when the site opened at 1000 on
January 8 to reserve our finish line pavillion on Saturday May 31,
someone, somehow beat me to it and we are once again finishing on
Sunday. I promised to try to alternate the finish days and will
try to reserve Saturday again next year.
I hope to grow Tom's Run a little bit this year
and have 35 teams. Tom's Run is also a great venue for solo and
other ultra runners. Tom's Run has been completed by a solo
runner 4 times.
Welcome again to everyone. Please contact me
at firstname.lastname@example.org if you
have questions about this year's event.
More to follow.
Tom's Run is held annually
promote fitness, team building, and community. The event is named
in honor of CWO4 Tom Brooks, USCG, who contracted Amyotrophic Lateral
Sclerosis (ALS) (also known as Lou Gehrig's disease) in early 1999.
Tom was an avid fitness promoter. He had a reputation for
persuading couch potatoes to get up and get moving. When Tom was
diagnosed with ALS, his friends decided to show their appreciation for
Tom had given them by organizing this event in his honor. So, Tom's Run
is about people. Tom's Run is about who we are as runners and teammates
The race starts in
Maryland sometime after midnight on the first day (Saturday). Runners,
accompanied at all times by a bike escort, take turns in a relay run
entirely along the historic C&O
towpath to Georgetown in Washington, DC. From there, the course
continues down the Potomac River waterfront in Washinton, DC, past the
Lincoln and Jefferson Memorials, crosses the Potomac River and connects
with the Mount
Vernon Trail to Alexandria, Virginia. The finish is at Fort Hunt Park
near Mt. Vernon. The run proceeds through Saturday and ends when the
teams cross the finish line together as close to 11:00 AM on Sunday as
possible. Finishing at 11:00 AM presents the logistical challenge of
determining the most advantageous time to start after midnight on
Saturday and getting all the team members together for the finish.
Runners are on the course during the entire run, including at
night. Other logistical challenges are keeping everyone fed and
rested, determining the best places along the course to exchange
runners and bikers, and finding those places along the many difficult
rural roads accessing the canal. For a copy of the course
description with directions to the exchange points, click HERE
The unofficial Tom's Run
record is 23:30:00. The
official finish time is 11:00 am. So, teams that before 11 AM
have time added to their race time up to 11 AM. Finishing early
is not a benefit. The challenge, therefore, for a team wanting to
finish as fast as possible, is being able to judge the start time and
maintain the team's pace to finish precisely at 11 AM. That said,
Tom's Run is
race!!! It is a team-building, memorial fitness
event. The POINT is not to reach the finish line first, but to reach it
together. Oh! .... and to have a lot of fun along the way. That said, a
little trash-talking and competition among teams is probably a healthy
thing that makes the event fun.
The run kicks off with a group dinner at the
at 6:30 PM on Friday May 30, 2014. T-shirts will be presented to the
participants at the dinner. The event finish includes lunch and medals.
The best place for reservations is probably the Ramada
Inn, Cumberland, MD.
The Federal Government rate for a two-person room is about
$70.00. They have been very good to us. To make a reservation at the
government rate or for other rooms at the regular rate, please contact